Gains by Gaines

No excuses, just Gains!John Gaines Jr.
Instagram Followers
187K

John Gaines Jr. is a personal trainer and model based in Los Angeles, CA. He shares his latest workouts, content with his baby girl, and men’s fashion styles on his Instagram, where he hopes to inspire people to live a healthier and happier life through the #GainesMentality.

https://www.instagram.com/gainsbygaines/

John